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services

Our Classes

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Choose Your Pricing Plan

  • Personal Training

    375$
    Every week
    Personalized Coaching 3x/wk
     
    • 1 on 1
    • Personalized Coaching 3x/wk
    • Movement Assessment
    • Detailed Body Composition Analysis
    • Coach-Assisted Stretch
    • Accountability

  • Coach Shane Lifting Club

    49.99$
    Every month
    Self-guided workout plans with tracking available via app
     
    • Program Pass
    • Affordable Pricing
    • 3 & 4 Day Splits
    • Video Demos + Notes
    • Accountability
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